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Spring Green Guacamole

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1/4 C without chips = 63 cal.; 2 gm fat; 108 mg sodium; 2 gm fiber;

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Ingredients

  • 10 oz frozen peas
  • 1 C cubed peeled avocado
  • 1/2 c FF sour cream
  • 1/4 C chopped green onions
  • 2 T minced fresh cilantro (opt)
  • 4 1/2 tsp lime juice
  • 1 T canned chopped green chilis, drained
  • 1 garlic clove, minced
  • 1/4 tsp salt
  • 1/8 tsp pepper
  • Baked tortilla chips

Details

Preparation

Step 1

- Cook peas; drain and put into food processor; add all other ingredients and process until smooth
- Cover and chill for 1 hour or until chilled; serve with chips

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