Fruity Crab Pasta Salad

By nurseliz

comfort food diet

weight watchers points

Ingredients

• Ingredients
• 3/4 cup uncooked spiral pasta
• 1 package (8 ounces) imitation crabmeat
• 1 snack-size cup (4 ounces) mandarin oranges, drained
• 1/4 cup halved seedless red grapes
• 1/4 cup halved seedless green grapes
• 1/4 cup reduced-fat plain yogurt
• 2 tablespoons fat-free mayonnaise
• 1-1/2 teaspoons honey
• 1/4 teaspoon ground ginger

Details

Preparation time 15mins
Cooking time 30mins

Preparation

Step 1

Directions

Cook pasta according to package directions; drain and rinse in cold water. In a small bowl, combine the pasta, crab, oranges and grapes.
Combine the yogurt, mayonnaise, honey and ginger; pour over salad and toss to coat. Refrigerate until serving. Yield: 2 servings.

Nutritional Facts 1-1/2 cups equals 322 calories, 2 g fat (1 g saturated fat), 59 mg cholesterol, 215 mg sodium, 55 g carbohydrate, 2 g fiber, 21 g protein.