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Yogurt-Cumin Marinade

By

Tangy Flavorful marinade to add zing to chicken, lamb, or pork.

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Ingredients

  • 1/2 cup fat free plain yogurt
  • 1/4 cup prepared chutney
  • 1/4 cup finely chopped fresh mint
  • 2 tablespoons extra virgin olive oil
  • 4 cloves garlic, minced
  • 2 tablespoons cumin

Details

Servings 1

Preparation

Step 1

Combine all ingredients in a small bowl.

per teaspoon: 6 calories, 0 g fat, 0 cholesterol, 36 mg sodium, 1 g carb, 0 g fiber, 0 g sugars, 0 g protein

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