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Chili and Cheese Rice Casserole

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Ingredients

  • 1 tsp vegetable broth
  • 1 cup chopped onion
  • 1/2 cup chopped celery
  • 3 cups fat-free rice, cooked
  • 1 (15 ounce) can corn kernels, drained
  • 1 (4 ounce) can chopped green chilies (or 4 ounces, fresh)
  • 1/2 tsp onion powder
  • 2 cups fat-free shredded Cheddar cheese
  • 1 1/2 cups skim milk
  • 3/4 tsp chili powder
  • Pepper, to taste

Details

Servings 6

Preparation

Step 1

Preheat oven to 350 F. Lightly spray 2-quart casserole with nonfat cooking spray. Combine all ingredients in prepared casserole and mix well. Bake in preheated oven 45 minutes.

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