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Avocado Chicken Salad

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Rate this recipe 4.5/5 (13 Votes)
Avocado Chicken Salad 1 Picture

Ingredients

  • 2 tablespoons olive oil
  • 2 tablespoons fresh lime juice
  • 3/8 teaspoon kosher salt
  • 1/8 teaspoon freshly ground black pepper
  • 2 cups shredded skinless, boneless rotisserie chicken breast
  • 1/4 cup chopped fresh cilantro
  • 3/4 cup refrigerated fresh salsa
  • 1 ripe avocado, peeled and chopped
  • 3 ounces tortilla chips
  • Garlicky Asparagus

Details

Servings 4
Adapted from myrecipes.com

Preparation

Step 1

Ingredients

2 tablespoons olive oil

2 tablespoons fresh lime juice

3/8 teaspoon kosher salt

1/8 teaspoon freshly ground black pepper

2 cups shredded skinless, boneless rotisserie chicken breast

1/4 cup chopped fresh cilantro

3/4 cup refrigerated fresh salsa

1 ripe avocado, peeled and chopped

3 ounces tortilla chips

Garlicky Asparagus

Preparation

1. Combine first 4 ingredients in a medium bowl, stirring with a whisk. Add chicken and cilantro; toss to combine. Gently fold in salsa and avocado. Serve with chips.

Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutritional Information

Amount per serving

Calories:

345

Fat:

21.1g

Saturated fat:

3.1g

Monounsaturated fat:

12.1g

Polyunsaturated fat:

4.5g

Protein:

19.2g

Carbohydrate:

20.4g

Fiber:

4.5g

Cholesterol:

50mg

Iron:

1.1mg

Sodium:

579mg

Calcium:

52mg

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