Crunchy Broccoli Salad

By nurseliz

Ingredients

• Ingredients
• 8 cups fresh broccoli florets
• 1 bunch green onions, thinly sliced
• 1/2 cup dried cranberries
• 3 tablespoons canola oil
• 3 tablespoons seasoned rice vinegar
• 2 tablespoons sugar
• 1/4 cup sunflower kernels
• 3 bacon strips, cooked and crumbled

Details

Cooking time 20mins

Preparation

Step 1

Directions

In a large bowl, combine the broccoli, onions and cranberries. In a small bowl, whisk the oil, vinegar and sugar; drizzle over broccoli and toss to coat. Chill until serving. Sprinkle with sunflower kernels and bacon. Yield: 10 servings.

Nutritional Facts 1 serving (3/4 cup) equals 121 calories, 7 g fat (1 g saturated fat), 2 mg cholesterol, 233 mg sodium, 14 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 1 vegetable, 1 fat, 1/2 starch.