Layered Mexican Bake
By smaier
Low Fat Recipe
Calories 390
Total fat 15 g
Saturated fat 7 g
Cholesterol 80 mg
Sodium 1010 mg
Carbohydrate 42 g
Dietary fiber 13 g
Sugars 10 g
Protein 33 g
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Ingredients
- 3/4 lb. extra-lean ground beef
- 1 onion, chopped
- 1 green pepper, chopped
- 2 tsp. chili powder (I substituted a pack of taco seasoning)
- 1-1/4 cups TACO BELL® HOME ORIGINALS® Thick 'N Chunky Salsa
- 1 pkg. (10 oz.) frozen corn
- 3 high-fiber whole wheat tortillas (8 inch)
- 1/2 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream
- 3/4 cup KRAFT 2% Milk Shredded Sharp Cheddar Cheese, divided
Details
Servings 4
Preparation time 20mins
Cooking time 50mins
Preparation
Step 1
HEAT oven to 375ºF.
BROWN meat with onions and peppers in large skillet on medium-high heat. Stir in chili powder; cook 1 min. Add salsa and corn; mix well. Simmer 5 min.
SPREAD 1 cup meat sauce onto bottom of 8- or 9-inch square baking dish; top with layers of 1 tortilla, 1/2 cup meat sauce, sour cream and 1/4 cup cheese. Cover with 1 tortilla, 1 cup of remaining meat sauce and 1/4 cup of remaining cheese; top with remaining tortilla and meat sauce. Cover with foil.
BAKE 25 min. or until casserole is heated through. Top with remaining cheese; bake, uncovered, 5 min. or melted.
Special Extra
Garnish with chopped cilantro or green onions just before serving.
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