Blueberry Muffins (Paleo)
By mdancause
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Ingredients
- 1/2 cup coconut flour, sifted
- 1/2 tsp salt
- 1/4 tsp baking soda
- 6 eggs
- 1/2 cup melted coconut oil (warm, but not piping hot)
- 1/4 cup pure maple syrup
- 1/4 cup unsweetened plain almond milk
- 2 tsp pure vanilla extract
- 1 cup frozen blueberries
- coconut oil for greasing or silicone muffin liners
Details
Servings 5
Adapted from fastpaleo.com
Preparation
Step 1
1. Preheat oven to 350 degrees F. Prepare a 12-cup muffin tin by greasing with coconut oil or lining with silicone muffin liners.
2. Using a fork, blend all the ingredients except the blueberries until smooth.
3. Gently fold in the blueberries with a rubber spatula in a few quick moves so the blueberries don’t bleed into the batter and stain it blue. Then, divide the batter evenly amongst the muffin cups.
4. Bake for 35-40 min or until the tops are golden brown and spring back at the touch. Serve warm or cooled. Store cooled leftovers in a sealed container in the refrigerator for best results.
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