Vegan Pina Colada Smoothie

By cweeks

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Ingredients

2 cups frozen pineapple
0.5 cups pineapple juice
1 medium banana, frozen
13 ounces coconut milk
1 Tablespoons flax seed
2 Tablespoons unsweetened coconut, shredded

Details

Servings 1
Adapted from onceamonthmeals.com

Preparation

Step 1

Directions:

In a blender, combine frozen pineapple, pineapple juice, banana, coconut milk, flax seed and coconut. Blend until smooth.

Freezing Directions:

Prepare smoothies per above directions. Divide between quart freezer bags, label and freeze. TO SERVE: Thaw partially, then serve cold.