7 Calorie Brownies

7 Calorie Brownies

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • ¾

    cup nonfat Greek yogurt (I used vanilla)

  • ¼

    cup skim milk

  • ½

    cup Cocoa powder

  • ½

    cup Old fashioned rolled oats (like Quaker)

  • ½

    cup Truvia (or any natural/stevia based sweetener that pours like sugar)

  • 1

    egg

  • cup applesauce

  • 1

    teaspoon baking powder

  • 1

    pinch salt

Directions

Preheat the oven to 400°F. Grease a square baking dish (I used 8”x8”). Combine all ingredients into a food processor or a blender, and blend until smooth (about 1 minute). Pour into the prepared dish and bake for about 15 minutes. Allow to cool completely before cutting into 9 large squares.


Nutrition

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