Berry Smoothie
By GratefulSea
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Ingredients
- 1 cup blueberries,
- 1 cup strawberries, hulled,
- 2 mangoes, peeled and pitted,
- 1 cup pineapple chunks,
- 1 cup baby spinach,
- 1 cup water,
- 1 cup ice cubes
Details
Servings 1
Adapted from ninjakitchen.com
Preparation
Step 1
Place the Top Blades in the Pitcher and add all of the ingredients in the order listed.
Select Speed 1 and flip the switch to START. Slowly increase to Speed 8 and blend until smooth.
*If your UltimaTM has preset speeds, follow the first step and then do the following: PULSE 3 times. Set to HIGH and flip the switch to START. Blend for 45 seconds until smooth.
1 serving: Calories 156; Fat 1g; Cholesterol 0mg; Sodium 11mg; Carbohydrate 40g; Fiber 5g; Protein 3g
http://www.ninjakitchen.com/recipes/search/0/all/5/berry-healthy
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