Apple Cider Chicken

By á-7737

Amount per serving (1(of 4)) — Calories: 286, Fat: 10g, Saturated Fat: 1g, Cholesterol: 115mg, Sodium: 430mg, Carbohydrates: 21g, Fiber: 4g

Ingredients

• 4 teaspoons extra-virgin olive oil — divided
• • 1 1/2 pounds boneless skinless chicken thighs — (about 8, depending on size)
• • 1 teaspoon kosher salt — divided
• 1/2 teaspoon freshly ground black pepper — divided
• 1/2 cup fresh apple cider
• 2 teaspoons Dijon mustard
• 3 medium firm — sweet apples, cored and cut into 1/2-inch slices (I used Gala)
• 2 teaspoons chopped fresh rosemary — plus additional for serving

Details

Adapted from wellplated.com

Preparation

Step 1

1.Heat 2 teaspoons of oil in a large skillet over medium high. Sprinkle the top of the chicken evenly with 1/2 teaspoon kosher salt and 1/4 teaspoon pepper. Once the oil is hot and shimmering, add the chicken to the pan, top-side down. Let cook 4 minutes, then flip and continue cooking until the meat is cooked through and reaches an internal temperature of 160 degrees, 3 to 4 additional minutes. Remove to a plate and cover with foil to keep warm.

2.In a small bowl or large measuring cup, stir together the apple cider and mustard. With a paper towel, carefully wipe the skillet clean. Add the remaining 2 teaspoons of oil to the pan over medium high. Once the oil is hot, add the apple slices, remaining 1/2 teaspoon salt and 1/4 teaspoon pepper, and rosemary. Cook for 5 minutes, until the apples are lightly tender and begin to turn golden. Return the chicken to the pan and pour the cider mixture over the top. Let cook for 4 to 5 minutes, until the liquid is reduced by half. Serve warm, sprinkled with additional chopped rosemary as desired.