Buenos Burritos

By carvalhohm2

Ingredients

• Nonstick cooking spray
• 1/2 pound chicken breast tenders
• 1 cup diced red bell pepper
• 1/2 cup salsa, divided
• 1 cup canned fat-free refried beans
• 4 (8-inch) fat-free flour tortillas

Details

Servings 4
Preparation time 5mins
Cooking time 15mins
Adapted from mrfood.com

Preparation

Step 1

Coat a large nonstick skillet with nonstick cooking spray; place over medium-high heat until hot. Add chicken and pepper; saute 3 minutes. Add 1/4 cup salsa; reduce heat to medium-low, and cook mixture 2 minutes, stirring occasionally.

While chicken cooks, combine refried beans and remaining 1/4 cup salsa in a small microwave-safe bowl. Cover with heavy-duty plastic wrap, and vent. Microwave at HIGH 2 minutes or until thoroughly heated, stirring after 1 minute.

Wrap tortillas in heavy-duty plastic wrap. Microwave at HIGH 30 to 45 seconds or until warm. Spread bean mixture evenly down centers of tortillas; top evenly with chicken mixture. Roll up tortillas. Serve with desired toppings like salsa, sour cream, or Fiesta Corn Salad.