Pumpkin Mousse

By á-170456

Ingredients

• 2 cups canned pumpkin (not pumpkin pie filling)
• 1 tablespoon honey
• 2 teaspoons cinnamon
• 2 teaspoons grated lemon peel
• 1 cup part skim ricotta cheese

Preparation

Step 1

In a medium bowl, combine the pumpkin, honey, cinnamon, and lemon peel. Mix well. Fold in the ricotta cheese. Refrigerate for 1 hour and serve.

This recipe yields 6 servings. Serving size: 1/2 cup.

Exchanges Per Serving: 1 Starch.

Nutrition Facts: Calories 96; Calories from Fat 31; Total Fat 3g; Saturated Fat 2g; Cholesterol 13mg; Sodium 56mg; Carbohydrate 12g; Dietary Fiber 2g; Sugars 6g; Protein 6g.