Spring Brunch Bake

By urbcindy

1 piece = 224 cal.; 6 g fat,(3 g sat.), 124 mg chol.,640 mg sodium, 20 g CHO, 2 g fiber, 21 g protein

Ingredients

• 8 C cubed French bread
• 2 C fresh asparagus cut in 1 in pieces
• 1 C cubed fully cooked ham
• 3/4 C shredded mozarella (try other cheeses too)
• 6 egg whites
• 3 eggs
• mushrooms if desired
• 1 1/2 C skim milk
• 2 T lemon juice
• 1/4 tsp garlic powder

Details

Servings 6

Preparation

Step 1

- Combine bread, asparagus, ham, cheese, mushrooms, if using
- Whisk egg whites and whole eggs, milk, lemon juice, garlic powder
- Sir into bread mixture and combine well; pour into sprayed 13 X 9 pan
- Cover and bake at 375° for 25 min.; uncover and bake 10 min longer until knife inserted in center comes out clean
- Let stand 10 min. before serving