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Walnut Cranberry Orzo

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Ingredients

  • 1-1/4 cups uncooked orzo pasta
  • 1 medium sweet red pepper, chopped
  • 1 small onion, chopped
  • 1-1/2 teaspoons olive oil
  • 1/2 cup reduced-sodium chicken broth or vegetable broth
  • 1/2 cup dried cranberries
  • 1/4 teaspoon salt
  • 1/2 cup chopped walnuts, toasted
  • 1/4 cup grated Parmesan cheese

Details

Servings 6
Adapted from tasteofhome.com

Preparation

Step 1

Cook orzo according to package directions. Meanwhile, in a small nonstick skillet coated with cooking spray, saute red pepper and onion in oil until tender. Stir in the broth, cranberries and salt. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes.

Drain orzo; toss with vegetable mixture. Sprinkle with walnuts and Parmesan cheese. Yield: 6 servings.

2/3 cup: 283 cal, 9g fat, 216mg sodium, 43g carb, 3g fiber

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