Raisin Bran Muffins

By CangersFla

Ingredients

• 1 3/4 cups whole wheat flour
• 1/4 cup bran meal
• 2 tsp baking powder
• 1/2 tsp salt
• 1 egg
• 1/2 c skim milk
• 1 TBSP margarine/butter, softened
• 1/2 cup shredded carrots
• 1/4 cup chopped raisins
• 1 TBSP grated lemon rind

Details

Servings 12

Preparation

Step 1

Preheat oven to 400 degrees
Combine flour, bran meal, baking powder and salt in large bowl
Beat eff, milk, marg/butter in small bowl until blended.
Pour liquid mixture into flour mixture
Stir just until blended (better will be lumpy)
Fold in carrots, raisins, lemon rind
Spoon batter into 12 paper-lined or non-stick medium-sized muffin-pan cups, filling each 2/3 full
Bake in preheated hot over (400) for 15" or until a wooden pick inserted into centers comes out clean
Remove from pans
Cool on wire rack
Freeze in plastic bags and reheat muffins to serve

80 calories if use low-cal margarine
3 grams of fiber
From Family Circle Magazine 2/15/83