Flaxseed Crackers
By pattie_d
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Ingredients
- Ingredients: flax seeds and pure unfiltered water
- 2 cup flax seeds soaked for 5- 8 hours or overnight - not ground up or you can use 2 cups of flax seeds unsoaked ground in a food processor
- 2 tsp sun dried sea salt
- 2 1/2 - 3 cups or more of pure filtered water
Details
Adapted from recipesraw.com
Preparation
Step 1
Mix together in mixing bowl and add more water if necessary. It should be very moist. Don't worry - it does not have to be perfect. They always turn out. Spread onto dehydrator trays about ¼ inch thick.
Use a pizza cutter to cut into squares. Dehydrate at about 95 degrees for 12-24 hours or until they look dried and crispy. About half way through the process, re-score with the pizza cutter and place another tray on top and flip over and continue dehydrating.
Now this is a very basic flax seed cracker recipe. But you'll want to add spices or additional ingredients to make them flavorful. Otherwise they will be bland.
Optional: 3 teaspoons of Italian seasoning for a more pizza-like cracker or add 3 T caraway seeds for a caraway seed cracker or add 4 dates for a sweeter cracker or add 1 T coriander seeds or add 2 cups of unsoaked sunflower seeds that have been ground up fine in a food processor or any combination of any of these. You can also add 5 stalks of celery or the pulp from juicing carrots instead of some of the water as long as your final mixture is a little moist.
Now you know how to make raw flax seed crackers. Follow these simple directions and make sure to add the variations for the best flax seed crackers. There are many other raw food diet recipes you can make with or without a dehydrator. And even more variations of crackers.: flax seeds and pure unfiltered water
2 cup flax seeds soaked for 5- 8 hours or overnight - not ground up or you can use 2 cups of flax seeds unsoaked ground in a food processor
2 tsp sun dried sea salt
2 1/2 - 3 cups or more of pure filtered water
Mix together in mixing bowl and add more water if necessary. It should be very moist. Don't worry - it does not have to be perfect. They always turn out. Spread onto dehydrator trays about ¼ inch thick.
Use a pizza cutter to cut into squares. Dehydrate at about 95 degrees for 12-24 hours or until they look dried and crispy. About half way through the process, re-score with the pizza cutter and place another tray on top and flip over and continue dehydrating.
Now this is a very basic flax seed cracker recipe. But you'll want to add spices or additional ingredients to make them flavorful. Otherwise they will be bland.
Optional: 3 teaspoons of Italian seasoning for a more pizza-like cracker or add 3 T caraway seeds for a caraway seed cracker or add 4 dates for a sweeter cracker or add 1 T coriander seeds or add 2 cups of unsoaked sunflower seeds that have been ground up fine in a food processor or any combination of any of these. You can also add 5 stalks of celery or the pulp from juicing carrots instead of some of the water as long as your final mixture is a little moist.
Now you know how to make raw flax seed crackers. Follow these simple directions and make sure to add the variations for the best flax seed crackers. There are many other raw food diet recipes you can make with or without a dehydrator. And even more variations of crackers.
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