Banana Bread French Toast

By McCarleyRHLAC

Servings: 2 (two pieces of french toast each serving)
Calories: 140 calories per serving (may vary based on the type of bread used)
Weight Watchers Points Plus Value: 3 pp per serving

Ingredients

• Optional Toppings:
• French Toast
• 4 slices bread of choice (I used a whole grain/high fiber bread)
• 1 tsp banana extract (found next to vanilla extract OR you could use vanilla extract if you want to make plain cinnamon french toast)
• 1/2 tsp cinnamon
• 1/4 tsp pumpkin pie spice (or nutmeg)
• 1/4 cup skim milk (or milk substitute of choice)
• 1/2 cup egg beaters
• 1/4 cup low sugar (or sugar free) maple syrup
• 1/4 cup walnuts, roughly chopped
• 1/2 banana for topping

Details

Servings 2
Adapted from dashingdish.com

Preparation

Step 1

Whisk together Egg Beaters, milk, banana extract, and spices in a shallow bowl, and set aside. Spray a large nonstick skillet with cooking spray, and heat over medium heat.
Dip each slice of bread into the egg mixture just before you place it in the skillet, turning to evenly coat both sides of each slice. Place bread into the skillet; cooking about 1-2 minutes on each side, or until golden brown on both sides. Repeat with remaining bread slices. Serve with syrup, bananas, and walnuts if desired.