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Onion Sunflower Flat Bread

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Ingredients

  • 3 3 3 C sprouted wheat berries
  • 1 1 1 Sweet Onion coarsely chopped
  • 1/4 1/4 1/4 C  Nama Shoyu
  • 1 1 1 C raw sunflower seeds

Details

Adapted from rawmazing.com

Preparation

Step 1

flaxseed crackers onion sunflwer

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