Loud Quesadillas

By gapboy1379-2

Ingredients

• 1 - ear corn, cooked and cut from the cob (1/2 cup)
• 1/2 - cup chopped tomato
• 1 - Tbs. chopped fresh cilantro or parsley
• 2 - tsp. olive oil
• Dash each salt and ground black pepper
• Lime
• 8 - 8-inch whole-grain flour tortillas
• 1 - cup shredded reduced-fat cheddar cheese (4 oz.)
• 1 - 6-oz. skinless, boneless chicken breat, cooked and thinly sliced or shredded
• 1 - apple, cored and thinly sliced
• Non-stick cooking spray

Details

Servings 4

Preparation

Step 1

Prepare salsa: In a small bowl, combine corn, tomato, cilantro, olive oil, salt pepper and lime; set aside so falvors blend together.

Lay 4 tortillas on a flat work surface and sprinkle each with 2 Tbs. cheese. Divide chicken and apple slices evenly among the tortillas. Sprinkle each with remaining cheese. Top with remaining tortillas.
Coat a large nonstick skillet with nonstick cooking spray. Heat over medium heat.

Place one quesadilla in skillet and cook for 2 to 3 minutes or until browned.

Flip quesadilla and cook 2 to 3 minutes more or until browned and cheese is melted.

Remove and repeat with remaining quesadillas.
Cut into quarters and serve with salsa on the side.