Cinnamon Buns - Fat Free

By mariannefeldman

from Eric

Ingredients

• EGG WASH:
• DOUGH
• 1 packet Yeast
• 1 cup Lukewarm skim milk - Almond milk works fine.
• 1/4 cup Sugar
• 3 cup Flour; (divided use)
• 2 Egg whites
• 1 tsp Salt
• Add: 1 tsp vanilla extract
• CINNAMON ROLL INSIDES
• 2 tbsp Cinnamon
• 1 cup Brown sugar
• 1 Egg white
• 1 tbsp Skim milk
• ICING
• 1 1/3 cup Powdered sugar
• 2 tbsp Skim milk
• 1 tsp Vanilla extract
• Dough: In a large bowl combine yeast and milk. Stir
• gently for 1 minute. (The yeast will not completely dissolve.)
• Add sugar, 1 1/2 cups of flour, and egg whites. Stir 100 strokes.
• Let rise for 30 minutes.
• Then add salt and 1 1/3 cups flour,
• stir until well mixed, and the dough starts to pull away from the
• sides of the bowl.
• Knead the dough for five minutes, sprinkling with leftover flour as needed.
• Cinnamon rolls:
• Sprinkle flour on work surface . Place dough on top.
• Sprinkle enough flour to keep dough from sticking to the rolling pin.
• Roll the dough flat until it is about 1/4 inch thick, in a rectangular
• shape.
• Sprinkle the top with cinnamon-brown sugar mixture. Gently roll dough
• rectangle into a log from the long side. Slice into sections 1 or 2 inches
• thick. Place on non-stick rimmed cookie sheet.
• Combine egg white and skim milk for egg wash.
• Lightly brush tops of rolls with egg wash.
• Icing: Pour powdered sugar into a small bowl. Boil milk and pour over
• sugar. Stir until smooth. Add vanilla and stir until well blended.
• Bake in 375 degree oven 20 minutes for 1" rolls or 30 mins for 2"
• rolls or until tops are brown. Remove immediately from oven and ice.

Preparation

Step 1

.