BLT Fish Sandwiches

By carvalhohm2

Ingredients

• No-Stick Cooking Spray
• 4 tilapia fillets (4 oz each), thawed if frozen
• 1/4 teaspoon ground black pepper
• 1/4 cup light mayonnaise
• 1 tablespoon Spicy Brown Mustard
• 4 soft hoagie rolls (about 6 inches)
• 4 leaves green leaf lettuce
• 4 slices fully cooked bacon
• 4 slices tomato, each cut in half

Details

Servings 4
Preparation time 25mins
Cooking time 25mins
Adapted from readyseteat.com

Preparation

Step 1

pray large nonstick skillet with cooking spray; heat over medium-high heat. Sprinkle fish with pepper. Place in skillet; cook 8 minutes or until fish flakes easily with fork (145°F), turning once.

Meanwhile, combine mayonnaise and mustard in small bowl. Spread 1 tablespoon mustard mixture on bottom half of each roll.

Place lettuce leaves and fish fillets on bottom halves of rolls. Top each with 1 slice bacon and 2 pieces tomato. Close sandwiches with top halves of rolls. Serve immediately.