Banana Bread Protein Muffins

By McCarleyRHLAC

Servings: 12 (full size) muffins
Calories: 58 calories each (9 grams carbohydrates, 7 grams of protein, 2 grams of fiber, 1 gram of sugar each)
Weight Watchers Points Plus Value: 1 pp per muffin

Ingredients

• 1/2 cup ripe banana (about 1 small banana)
• 3/4 cup egg whites
• 1/2 cup plain low fat greek yogurt (I used plain Chobani yogurt)
• 3/4 cup oats (use gluten free if sensitive to gluten)
• 2 scoops vanilla protein powder (I used Designer Whey, or you could use any flavor you would like!)
• 12-14 packets stevia (or 1/2 cup sweetener of choice)
• 1 tsp baking powder
• 1 tsp baking soda
• 1/2 tsp cinnamon

Details

Servings 12
Adapted from dashingdish.com

Preparation

Step 1

1. Preheat oven to 350 degrees. Spray muffin tin with non-stick cooking spray, or line with silicone or foil liners, (spray liners if using). 2. Place all of the ingredients in a blender, (or food processor), and blend until mixture is smooth. 3. Divide mixture evenly between 12 muffin tins. Bake for 15-18 minutes, or until toothpick comes out clean.
(Note: be sure to use either silicone or foil liners with the paper insert removed because they will stick, as does any muffin made with oats rather than flour!)