Fiber One Pie Crust
By Jackie618
Our F1 crust has evolved over the years. Here's a version we LOVE!!! Follow the full-on pie recipes linked to below, use it as you would any prebaked pie crust, or just empty a bunch of Mousse Temptations by Jell-O into the thing and grab a spoon (and a few friends)!
Just the Crust
PER SERVING (1/8th of crust): 55 calories, 3g fat, 92mg sodium, 10g carbs, 3.5g fiber, 1.5g sugars, 0.5g protein -- PointsPlus® value 2*
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Ingredients
- 1 cup Fiber One Original bran cereal
- 2 sheets (8 crackers) low-fat honey graham crackers, broken into pieces
- 3 tbsp. Splenda No Calorie Sweetener (granulated)
- 1/4 cup light whipped butter or light buttery spread (like Brummel & Brown)
Details
Adapted from hungry-girl.com
Preparation
Step 1
Preheat oven to 350 degrees.
Spray a pie pan lightly with nonstick spray and set aside.
Place cereal and graham cracker pieces in a blender or food processor, and grind to a breadcrumb-like consistency. Transfer to a medium bowl. Add Splenda and set aside.
In a small microwave-safe bowl, combine butter with 2 tbsp. water. Microwave until just melted. Add to the medium bowl and stir contents until thoroughly mixed.
Evenly distribute crust mixture along the bottom of the pie pan, using your hands or a flat utensil to firmly press and form the crust. Press it into the edges and up along the sides of the pan.
Bake in the oven for 10 minutes. Set aside to cool. Then fill away!
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