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Chicken Vegetable Wraps

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Chicken Vegetable Wraps 0 Picture

Ingredients

  • 2 boneless, skinless chicken breasts, cut into small pieces
  • 1 green zucchini (sliced, then chopped)
  • 1 yellow zucchini (sliced, then chopped)
  • 1/3 c. chopped yellow onion
  • 1 red pepper, chopped (I actually use about 1/2)
  • 2 T. oil (or until it looks like the right amount)
  • 1 c. light sour cream
  • 1 T. rice vinegar for sour cream mixture
  • 1 T. chives
  • 2 T. rice vinegar for chicken/vegetable mixture.
  • flour tortilla shells

Details

Preparation

Step 1

Cook cut-up chicken in oil until it's done (about 10-12 minutes). If chicken is not small, cut it again.
Add vegetables. Cook until they are done (about 3-4 minutes). Add rice vinegar to chicken and vegetable mixture. Cook for 2 minutes.

In a separate bowl, mix together light sour cream, rice vinegar, and chives.


Spread 1 T. sour cream mixture down center of flour tortilla, add chicken/vegetable mixture, roll up, place in 9X13" pan.

When all of the wraps are in the pan, lightly spray with vegetable oil. Place under broiler for 3-4 minutes until crispy.

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