Green Pea Salad

By CarolineNGa

Ingredients

• 1 (16 ounce) package frozen green peas
• 1 (8 ounce) can sliced water chestnuts, drained and cut into strip
• 6 roma (plum) tomatoes, chopped
• 1/2 onion, minced
• 2 medium sweet pickles, finely chopped
• 3/4 cup reduced fat mayonnaise
• 1/8 cup lemon juice

Details

Servings 6
Preparation time 10mins
Cooking time 10mins
Adapted from allrecipes.com

Preparation

Step 1

In a colander, rinse frozen peas in cold water until thawed. Drain, and transfer to a large salad bowl.

Add water chestnuts, tomatoes, onion, and sweet pickles; mix well.

In a small bowl, mix together mayonnaise and a little pickle or lemon juice. Do not make the mixture to soupy. Pour over vegetables, and gently stir to coat.

Nutrition:
Weight Watchers = 5 Points Plus
Calories - 196 kcal
Carbohydrates - 34.1g
Cholesterol - 0mg
Fat - 4.5g
Fiber - 5.8 g
Protein - 6.2 g



12%
Sodium
341 mg