Southern Cornbread

By dashy_65

Ingredients

• 1 cup  all-purpose flour
• 3/4 cup  yellow cornmeal
• 2 teaspoons  baking powder
• 3/4 teaspoon  salt
• 2 tablespoons  sugar
• 1 cup  skim milk
• 2 tablespoons  vegetable oil
• 1 egg, lightly beaten
• Vegetable cooking spray

Details

Servings 8

Preparation

Step 1

Combine first 5 ingredients in a bowl; make a well in center of mixture. Combine milk, oil, and egg; stir well. Add to dry ingredients, stirring just until moistened.

Spoon batter into an 8-inch square baking pan coated with cooking spray. Bake at 425° for 20 minutes or until done. Cool 5 minutes in pan on a wire rack.

Nutritional Information
Calories:
145 (0.0% from fat)
Fat:
4g (sat 0.0g,mono 0.0g,poly 0.0g)
Protein:
3.9g
Carbohydrate:
23g
Fiber:
0.9g
Cholesterol:
24mg
Iron:
1.2mg
Sodium:
217mg
Calcium:
78mg