Fruit Smoothie

By Hklbrries

This is a refreshingly simple - and nutritious - way to start each day. Smoothies undoubtedly will become your staple fast-food breakfast. They are a quick and easy way to get your daily dose of flaxseed oil...

Ingredients

• 1 cup fresh or frozen fruit (strawberries, raspberries, blueberries, or frozen peaches or 1 fresh peach)
• 1 scoop or 2 heaping tablespoons protein powder
• 8 ounces water
• 1 tbsp flaxseed oil
• 1/4 tsp Stevia Plus, to taste (optional)

Preparation

Step 1

Place all ingredients in a blender.

Blend until rich and creamy, approximately 2 to 3 minutes.