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Spicy Baked Eggplant

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Spicy Baked Eggplant 0 Picture

Ingredients

  • 1 cup flour
  • 2 tsp salt
  • 1 1/2 tsp dried oregano
  • 1/2 tsp cayenne pepper
  • 2 medium eggplants, sliced and peeled
  • 4 eggs, beaten
  • 1/3 cup olive oil
  • 4 cups tomato sauce
  • 3/4 lb mozzarella, sliced
  • 4 tbsp parsley, optional

Details

Preparation

Step 1

Preheat oven to 400 F.

Combine flour, salt, oregano, and cayenne. Dip eggplant in beaten egg, then in flour.

Working in batches, fry eggplant in oil in a large skillet. Drain.

Spread a thin layer of sauce in bottom of a large baking dish. Layer eggplant, mozzarella, then sauce, repeating twice. Bake for 35 minutes or until bubbling hot. Top with parsley.

Nutritional Information:
Per serving
340 calories
24 g carbohydrates
17 g protein
20 g fat
105 mg cholesterol
1,430 mg sodium
6 g fiber

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