Steak au Poivre

By 1For_Him

Ingredients

• 1 clove garlic, crushed
• 1 1/2 tsp crushed black peppercorns
• 4 beef tenderloin steaks
• 1/4 onion, chopped
• 2/3 cup green bell pepper strips
• 2/3 cup red bell pepper strips
• 2/3 cup yellow bell pepper strips
• 1 clove garlic, minced
• 1/2 tsp beef-flavored bouillon granules
• 1/2 tsp ground paprika
• 1/3 cup water
• 1/3 cup fat-free evaporated milk

Details

Servings 4

Preparation

Step 1

Ina small bowl, combine the crushed garlic and 1 tsp peppercorns. Press a small amount of the mixture onto the side of each of the steaks. Heat a large non-stick skillet coated with olive oil cooking spray over medium heat. Arrange the steaks so that they do not overlap. Cook, turning frequently, for 10 minutes, or until thermometer registers 160 for medium. Remove the steaks to a serving platter and keep warm.

Clean the skillet, coat with spray, and place over medium heat. Add the onion, pepper, and garlic and cook, stirring occasionally, for 5 minutes. Spoon over the steaks. In small bowl, combine bouillon, paprika, water, and milk with the remaining peppercorns. Pour into the skillet and cook, stirring often, over medium heat until mixture is reduced to 1/2 cup. Spoon sauce over each steak and serve immediately.