Pan Roasted Lemon Chicken
By RoketJSquerl
1 Picture
Ingredients
- For the Rub:
- 1/4 teaspoon salt
- 1 1/4 teaspoon dried oregano
- 1 teaspoon lemon zest
- 1 tablespoon olive oil
- For Frying the Chicken:
- 1 tablespoon olive oil
- 1 and 1/4 cups chicken stock
- 1/4 cup lemon juice*
- 1 teaspoon lemon zest
- 3 large chicken breasts (or 6 small/medium breasts or 6 thighs)
Details
Servings 3
Preparation time 10mins
Cooking time 35mins
Adapted from galonamission.com
Preparation
Step 1
Preheat oven to 400 degrees.
In a small bowl, combine the lemon rub ingredients and mix together. Rub the lemon rub on top of the chicken breasts or thighs if you are using them.
In a skillet, preferably one that is oven safe* add the olive oil and allow the skillet to heat up. Place the chicken breasts in the pan and sear for 2-3 minutes on each side.
Add the chicken stock, lemon juice, and lemon zest into the skillet and place in the oven. Bake for 20-25 minutes or until an internal temperature of 175 degrees in reached.
*I used fresh lemon juice because I also needed the lemon zest.
*I used a medium-sized cast iron skillet.
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