Simple Caribbean Jerk Chicken
By CathyD
I like jerk chicken but often don't have all the exotic ingredients. This simplifies the mix by using dry italian dressing. Yummy on the Grill!
Ingredients
- 1 envelope Italian salad dressing mix
- 2 tablespoons brown sugar
- 2 tablespoons oil
- 2 tablespoons soy sauce
- 1 teaspoon cinnamon
- 1 teaspoon thyme
- 1/2 teaspoon ground red pepper
- 2 1/2 lbs chicken pieces
Details
Servings 1
Preparation time 65mins
Cooking time 105mins
Adapted from food.com
Preparation
Step 1
1 Mix all ingredients except chicken in bowl.
2 Pour over chicken.
3 Cover and marinate 1 hour or over night in fridge.
4 GRILL it!
5 Enjoy!
Nutritional Facts:
Serving Size: 1 (130 g)
Servings Per Recipe: 6
Amount Per Serving % Daily Value
Calories 310.0
Calories from Fat 197 63%
Total Fat 21.8 g 33%
Saturated Fat 5.5 g 27%
Cholesterol 86.2 mg 28%
Sodium 417.0 mg 17%
Total Carbohydrate 5.3 g 1%
Dietary Fiber 0.3 g 1%
Sugars 4.5 g 18%
Protein 22.0 g 44%
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