Mini Deep-Dish Spinach Pizzas

By asally04

PER SERVING (1 mini pizza): 154 calories, 4g fat, 578mg sodium, 20g carbs, 1.5g fiber, 3g sugars, 8g protein -- PointsPlus® value 4*

A slice of regular deep-dish can be a calorie disaster. But these diminutive 'n decadent deep-dish pizzas are totally innocent and totally YUM!!!

Ingredients

• Two 10-oz. packages frozen chopped spinach, thawed and squeezed dry
• 1 1/2 cups shredded part-skim mozzarella cheese
• 1 tbsp. chopped garlic
• 1/2 tsp. salt
• 1 cup canned crushed tomatoes
• 1/4 tsp. Italian seasoning
• 1/4 tsp. garlic powder
• 1/4 tsp. onion power
• 1 package Pillsbury Classic Pizza Crust refrigerated dough
• 1/4 cup reduced-fat Parmesan-style grated topping

Details

Servings 12

Preparation

Step 1

Preheat oven to 375 degrees. Spray a 12-cup muffin pan with nonstick spray.

In a large bowl, thoroughly mix spinach, shredded cheese, chopped garlic, and salt. In a medium bowl, mix crushed tomatoes with seasonings.

Roll out dough into a large rectangle of even thickness, at least 12" X 9". Evenly cut dough into 12 squares. Place each square in a muffin cup, and press it into the bottom and up along the sides.

Evenly distribute spinach-cheese mixture among the cups, about 3 tbsp. each, and firmly pack it in.

Evenly top with seasoned crushed tomatoes, about 1 tbsp. per cup, and sprinkle with Parm-style topping, 1 tsp. per cup.

Bake until dough is firm and golden brown and filling is hot, about 15 minutes. Enjoy!