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Zesty Tortilla Soup (skinny)

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Ingredients

  • 1 med onion, chopped
  • 2 T canola oil
  • 2 garlic cloves, minced
  • 2 lbs beef stew meat, cut into 1 in cubes
  • 2 c water
  • 1 can (14.5oz) stewed tomatoes
  • 1 can (10oz) diced tomatoes with green chiles, undrained
  • 1 can tomato soup, undiluted
  • 1 can fat free beef broth
  • 1 can fat free chicken broth
  • 1 T worcestershire sauce
  • 1 t ground cumin
  • 1 t chili powder
  • 1 t salt
  • 1 t lemon pepper
  • 1/2 t hot pepper sauce
  • 10 corn tortillas (6in ea)
  • low fat cheddar cheese, fat free sour cream and sliced green onions, optional for topping

Details

Servings 10

Preparation

Step 1

In a dutch oven, saute onion in oil until tender. Add garlic; cook 1 min longer. Stir in the next 13 ingredients; bring to a boil; Reduce heat; cover and simmer for 1 1/2 hours or until beef is tender.

Tear tortillas into bite size pieces, add to soup. Simmer, uncovered, for 10 min. Let stand for 5 min. Garnish if desired.

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