Ziploc Smoothie

By Lorena_321

Ingredients

• Optional ingredients:
• 1 Ziploc
• 1 banana
• 1 cup assorted berries/fruit
• 2 cup baby spinach
• 1 cup milk (almond, dairy, coconut or soy)
• 1/2 tsp cinnamon
• 2 tbsp chia seeds
• 1 scoop protein powder
• Honey, Stevia or Agave to sweeten if needed

Preparation

Step 1

Make your Ziploc smoothie packs, each containing one banana and one cup of fruit. Freeze until you are ready to use them, you can use one right away, the banana does not need to be frozen.


Place spinach in blender. Add milk. Blend until smooth.
Add Ziplock smoothie pack. Blend until smooth.
Add optional ingredients if desired. Blend until smooth.