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Cottage Pancakes

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From Vintage Virginia Apples Web site, from Houston Chronicle

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87 Calories, 12 grams carbs, 2 grams protein, 3 grams fat, 25 miligrams cholesterol, 214 miligrams sodium and 1 gram of fiber

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Ingredients

  • 1 c. flour
  • 1 Tb sugar
  • 1 Tb baking powder
  • 1/2 tsp salt
  • 1 large egg, slightly beaten
  • 1/4 c. low-fat sour cream (do not use nonfat)
  • 1 c. whole or low-fat milk
  • 2 Tb unsalted butter, melted
  • 1 large apple, peeled, cored & coarsely grated

Details

Servings 12

Preparation

Step 1

Sift together the flour, sugar, baking powder and salt. Set aside.

Whisk together the egg, sour cream and milk in a bowl.

Ad the dry ingredients to the wet, stirring to combine then add the melted butter.

Gently fold in the grated apple.

Lightly grease a nonstick griddle or large skillet with nonstick cooking oil spray and heat over medium heat.

Working in batches, drop 1/4 c for each pancake, and cook for about 3 minutes, until the pancakes start to brown on the bottom and bubble around the edges; use a wide spatula to turn them over and cook for about 1 minute.

Transfer to a warmed plate and serve immediately

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