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Basil Lima Bean Hummus

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Ingredients

  • 12 oz bag of frozen lima beans
  • 1 Tablespoon tahini
  • 2 Tablespoons extra-virgin olive oil
  • 2 Tablespoons freshly squeezed lemon juice
  • 2 medium cloves garlic, sliced
  • 1/2 teaspoon sea salt
  • 1/4 cup fresh basil, chopped
  • freshly ground pepper, to taste
  • 1/4-1/2 cup reserved cooking liquid or water, more or less to thin dip as desired

Details

Servings 1
Preparation time 10mins
Cooking time 10mins
Adapted from eatingbirdfood.com

Preparation

Step 1

Instructions
Cook lima beans according to package directions, drain and reserve ¼-1/2 cup of the cooking liquid.
In a food processor, combine all ingredients except cooking liquid or water.
Purée until smooth, gradually adding liquid as desired to thin dip and scraping down sides of bowl as needed.

Instructions

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