Black Bean & Sweet Potato Quesadillas

By devogirl

Ingredients

• 2 Fat free flour tortillas
• 1/2 pound Sweet potato
• 1/4 cup Black beans; drained
• 1/4 cup Reduced Fat Cheddar cheese
• Chili powder; to taste
• Cilantro; to taste
• Salt; to taste
• Cooking Spray; as required

Details

Servings 1

Preparation

Step 1

Peel sweet potato and chop into small pieces. Boil for about 10 minutes or until very soft. Drain and mash with a potato masher.

Lay out one tortilla. Cover with 1/4 cup mashed sweet potato, 1/4 cup black beans, 1/4 cup cheese, and salt, chili powder, and cilantro to taste. Cover with second tortilla.

Spray frying pan with a little fat-free cooking spray and fry your quesadilla a few minutes on each side, until cheese is melted and beans are heated through.