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Mexican Rice Soup

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Ingredients

  • Toppings:
  • 1 medium onion, chopped
  • 4 cloves garlic, minced
  • 6 cups low-sodium vegetable stock
  • 1 15-ounce can kidney beans
  • 1 15-ounce can black beans
  • 1 15-ounce can pinto beans
  • 1 15-ounce can fire-roasted tomatoes
  • 1 tablespoon chili powder
  • 1 cup long grain rice, toasted*
  • Salt to taste
  • Chopped tomato
  • Sliced scallions
  • Salsa
  • Baked tortilla chips

Details

Preparation

Step 1

In a large saucepan, saute onion and garlic in 1 tablespoon low-sodium vegetable stock or water over medium-high heat for 7 minutes. Add the rest of the ingredients, reduce heat to low and simmer for 25-30 minutes. Season to taste. Serve with toppings of your choice, or the ones listed above.

* Put the rice in a non-stick pan pre-heated to medium-high heat and stir constantly for about 5 minutes, or until rice is lightly browned.

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