Cheesy Apple Sandwich

By Late2Serenity

Recipe created especially for The Dr. Oz Show by food stylist, Ulli Stachl.

The apples are full of water and keep you feeling full, while the lemon juice regulates your metabolism and regulates your body's sugar absorption.

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Ingredients

4 apple slices (these act as the "bread")
3 tbsp low-fat ricotta cheese
10 almonds
Lemon juice

Details

Servings 1
Adapted from doctoroz.com

Preparation

Step 1

Core apple and slice in thick pieces. Spread cheese and almonds on top of the apple slices. Sprinkle with lemon juice.