hungarian goulash

cal - 180 fat - 5g carbs - 6g

hungarian goulash
hungarian goulash

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

8

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

8

servings

Ingredients

  • 2

    lbs stew meat, cubed and trimmed

  • 2

    tsp caraway seeds

  • 1 1/2 - 2

    tbsp sweet or hot paprika, preferably hungarian

  • 1/4

    tsp salt

  • freshly ground pepper, to taste

  • 1

    large or 2 medium onions, chopped

  • 1

    small red pepper, chopped

  • 14 oz can diced tomatoes

  • 14 oz can beef broth

  • 1

    tsp worchestershire sauce

  • 3

    cloves garlic, minced

  • 2

    bay leaves

  • 1

    tbsp cornstarch mixed with 2 tbsp water

  • 2

    tbsp fresh parsley

Directions

place beef in a 4 qt. or larger slo cooker. crush carawaqy seeds with the bottom of a saucepan. transfer to a small bowl and stir in paprika, salt and pepper. sprinkle the beef with the spices mixture and toss to coat well, top with onion and bell pepper. combine tomatoes, broth , worchestershire sauce and garlic in a medium suace pan; bring to a simmer. pour over beef and veggies. place bay leaves on top. cover and cook until beef is very tender, 4 to 4 1/2 hours on high or 7 - 71/2 hours on low. discard the bay leaves; skim or blot any visible fat from the surface of the stew. add the cornstarch mixture to the stew and cook on hig, stirring 2-3 times, until slightly thickened, 10 - 15 minutes serve, sprinkled with parsley.

Keyingredient.com uses 'cookies' to give you the best, most relevant experience. Using this website means you're ok with this. You can change which cookies are set at any time and find out more about them by following this link.

Please describe your issue: