Italian Vegetable Sandwich
By pattie_d
Stack this low-fat sandwich on focaccia (foh-KAH-chee-ah), an Italian flat-style bread. Save time by making the bread from a pizza-crust mix.
1 Picture
Ingredients
- 1 6- or 6-1/2-ounce package pizza-crust mix
- Nonstick cooking spray
- 2 teaspoons olive oil
- 1 tablespoon sliced ripe olives
- 3 tablespoons shredded or grated Parmesan cheese
- 1/2 of a green or yellow sweet pepper, cut into thin strips (about 1/2 cup)
- 1 large tomato, thinly sliced
- 8 large basil leaves, snipped (about 2 tablespoons)
- 1 tablespoon fat-free Italian salad dressing
Details
Servings 4
Preparation time 20mins
Cooking time 100mins
Adapted from recipe.com
Preparation
Step 1
1
To make focaccia, prepare pizza-crust mix according to package directions. Coat an 8x1-1/2-inch round baking pan with nonstick spray. Pat dough into the pan. Cover; let rise in a warm place for 40 minutes. Brush with oil. Sprinkle with olives, lightly pressing into the dough. Sprinkle with 1 tablespoon cheese. Bake in a 400 degree F oven for 20 minutes or until golden. Cool on wire rack.
2
Cut focaccia into four wedges; split each wedge horizontally. Arrange pepper strips on bottom pieces of focaccia; top with the tomato and basil. Drizzle with dressing and sprinkle with remaining cheese. Top with remaining focaccia pieces. Makes 4 servings.
Review this recipe