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Mushroom and Okra Curry

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This simple but delicious curry is served with a fresh gingery mango relish!

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Ingredients

  • Mango relish:
  • 4 garlic cloves, roughly chopped
  • 1 inch piece of fresh ginger root, roughly chopped
  • 1-2 fresh red chillies, seeded and chopped
  • 3/4 cup cold water
  • 1 Tbsp sunflower oil
  • 1 tsp coriander seeds
  • 1 tsp cumin seeds
  • 1 tsp ground cumin
  • seeds from 2 green cardamom pods, ground
  • pinch of ground turmeric
  • 4oz can chopped tomatoes
  • 1 lb/6 cups mushrooms, quartered if large
  • 8 oa okra, trimmed and cut into 1/2inch slices
  • 2 Tbsp chopped fresh coriander
  • cooked basmati rice, to serve
  • 1 large ripe mango, about 1 1/4lb
  • 1 small garlic clove, crushed
  • 1 onion, finely chopped
  • 2 tsp grated fresh ginger root
  • 1 fresh red chilli, seeded and finely chopped
  • pinch of granulated sugar
  • pinch of salt

Details

Servings 4
Cooking time 16mins

Preparation

Step 1

1. First make the relish. Peel the mango and cut the flesh from the stone. Mash it in a bowl or pulse it in a good processor. Stir in the rest of the relish ingredients. Set aside.

2. Pur the garlic, ginger, chillies and 2 Tbsp of water into a blender and blend until smooth.

3. Heat oilin large pan. Add coriander and cumin seeds and let them sizzle for a few seconds. Add the ground cumin, cardamom and turmeric and cook for 1 mins. Add the paste from the blender, the tomatoes, the remaining water, the mushrooms and okra. Stir and bring to boil. Lower the heat, cover; simmer for 5 ins.

4. Uncover and cook for 10 mins more, until okra is tender. Stir in coriander and serve with relish and rice.

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