Mexican Mess (Bean Dip)

By McCarleyRHLAC

Serving Size: 1 (60 g) WWPTS:: 2 per serving
Servings Per Recipe: 8
Amount Per Serving
Total Fat 3.5g 5%
Saturated Fat 2.1g 10%
Cholesterol 9.0mg 3%
Sugars 1.7 g
Sodium 331.7mg 13%
Total Carbohydrate 4.5g 1%
Dietary Fiber 0.7g 2%
Sugars 1.7 g 6%
Protein 3.5g 7%

Ingredients

• 1 (16 ounce) cans fat-free refried beans
• 1 cup salsa ( I like medium)
• 4 ounces green chilies
• 1 cup cheese, shredded ( I like a Mexican or taco blend)

Details

Servings 8
Adapted from food.com

Preparation

Step 1

Spray a pie plate.
Mix all ingredients and place in pie plate.
Bake at 350 degrees for about 15 minutes or hot in the center.
Add extra cheese and anything else you want on top.