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HCG Diet (P3) Cauliflower Pizza Crust

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HCG Diet (P3) Cauliflower Pizza Crust 1 Picture

Ingredients

  • 1 cup cooked, grated cauliflower
  • 1 egg
  • 1 cup mozzarella cheese
  • 1/2 tsp fennel
  • 1 tsp oregano
  • 2 tsp parsley
  • pizza or alfredo sauce
  • toppings (make sure meats are cooked)
  • mozzarella cheese

Details

Servings 6
Preparation time 10mins
Cooking time 25mins

Preparation

Step 1

Preheat oven to 450 degrees Farenheit.

Spray a cookie sheet with non-stick spray.

In a medium bowl, combine cauliflower, egg and mozzarella. Press evenly on the pan. Sprinkle evenly with fennel, oregano and parsley.

Bake at 450 degrees for 12-15 minutes (15-20 minutes if you double the recipe).

Remove the pan from the oven. To the crust, add sauce, then toppings and cheese.

Place under a broiler at high heat just until cheese is melted

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