oven baked onion rings

By tcasteel2000

Snack to Curb Your Salt Cravings

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Ingredients

One serving is 15 onion rings
1 large onion
1 egg
1/2 cup fiber cereal
1 tsp oregano
1/4 tsp old bay spice

Details

Servings 1
Adapted from doctoroz.com

Preparation

Step 1

Batter: Blend high-fiber ceral, old bay spice and oregano until fine. Dip onion in egg, then coat onion in batter. Bake 20-25 minutes at 375° F until golden.

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