Egg and Cheese Muffin (this is a belly-blasting breakfast)

By Venzie

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Egg and Cheese Muffin (this is a belly-blasting breakfast)

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Ingredients

1 toasted whole grain English muffin
2 tsp olive oil
1/4 ripe avocado
1 slice tomato
1 egg, poached
1 slice Swiss cheese
Freshly ground pepper to taste

Details

Servings 1
Adapted from Dr.Oz

Preparation

Step 1

Drizzle the English muffin with a little olive oil, then spread 1/4 ripe avocado on it. Top it off with the slice of tomato, Swiss cheese, poached egg and the pepper to taste. Enjoy!