Ginger Orange Squash

By Cindy_Wicker

Ingredients

• 1 butternut squash (about 2 pounds)
• 2 tablespoons thawed orange juice concentrate
• 2 tablespoons brown sugar
• 1 tablespoon butter
• 1/4 teaspoon ground ginger

Details

Servings 4

Preparation

Step 1

Puncture squash several times with a knife or fork; place on a microwave-safe plate. Cook on high for 3 minutes. Cut into quarters; remove seeds and pulp.
Return to plate, cut side down, and cover with waxed paper; microwave on high for 4-1/2 minutes.
Turn over; microwave on high for 4-6 minutes or until soft. Scoop out squash and place in bowl; add remaining ingredients and mix well. Yield: 4 servings.

Nutritional Facts
1 serving (1 each) equals 151 calories, 3 g fat (2 g saturated fat), 8 mg cholesterol, 40 mg sodium, 32 g carbohydrate, 7 g fiber, 2 g protein.