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Italian Baked Flounder

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Ingredients

  • Sauce:
  • 1/4 lb butter
  • 1 clove garlic chopped fine
  • 2 Tbsps. lemon juice
  • 1 teasp. worsteshire sauce
  • Italian flavored bread crumbs to coat flounder
  • Parmesan cheese for sprinkling

Details

Preparation

Step 1



Grease sheet pan w/olive oil
Add garlic, lemon juice and worsteshire sauce.

Cut fillets of flounder in chunks . Dip chunks in sauce, then in bread crumbs.

Lay chunks on sheet pan and sprinkle with parmesan cheese and leftover sauce.

Bake 450 degrees for 15-20 mins.

+ chicken or shrimp may also be used

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